Is stevia bad for you？

Introduction to Steviol Glycosides

Steviol glycosides, commonly known as stevioside. is a high-intensity, low-calorie (zero-calorie) sweetener derived from stevia leaves. It is currently the only natural plant extract that is considered safe by both the European Union and the United States. Internationally known as "the king of plant sugar", "the best natural sweetener", "the third generation of healthy sugar source".

Stevia products contain 14 amino acids and a variety of trace elements. Such as iron, zinc, copper, manganese, iodine, etc., stevia not only provides a new source of sugar for human beings, but also is a nutrient source food and a drug for adjuvant therapy. Commonly referred to as heat stable sugar mass. Stevia products are divided into: common total glycoside stevia, A3(RA) stevia, S(STV) glycoside stevia, and enzyme-modified stevia. Its sweetness is 200 to 300 times that of sucrose, with a slightly bitter and grassy taste, and its calories are only 1/300 of that of sucrose, and it does not participate in human metabolism. Disease patients benefit. It is a new type of natural sugar source with high sweetness and low calorie, and is known as the "King of Plant Sugar" and "Best Natural Sweetener" in the world.

Because stevia, mainly stevia leaf extract, has no sugar content and no calories. The sweetener approved for use in my country has a natural low calorie value and is very close to the taste of sucrose. It is the third natural sweetener with development value and health respect after sugar cane and beet sugar, and is internationally known as "the third source of sugar in the world". If you are diabetic, you can eat it because of stevia, and it has little effect on blood sugar.